Thalia Halsten

Thalia Halsten is a wellness coach, medical intuitive, and founder of  The 3 Day Self Healing Holistic Reset, a dynamic healing experience that merges movement, music, and breath to activate deep soul transformation. With a doctorate in Integrative Medicine and a background in Chinese Medicine, she brings a powerful blend of Eastern wisdom and Western science to her work. Her mission is simple yet profound: to empower individuals to become the leaders of their own healing journeys.

Thalia specializes in Women’s Wellness and Immune Function optimization. She has trained with some of the most renowned doctors in China and the revered Blind Masters of Japan. Her dedication to healing and service has taken her around the globe — from volunteering as a nurse in India while studying Ayurvedic Medicine and Yoga, to building wells in Cambodia for rural villages, and teaching sustainable wellness practices to women in South Africa.

Her journey in women’s health began during her years as a nurse, where she discovered a passion for educating patients on Whole Body Wellness. Today, she is a trusted resource on issues such as thyroid imbalances, sleep disorders, chronic stress, adrenal fatigue, and the effects of cortisol — often called the “Bad Business” hormone — especially common among high-achieving entrepreneurs and professionals.

Thalia’s approach to healing is integrative, soulful, and deeply practical. Through breathwork, somatic tools, and intuitive guidance, she helps clients realign with their highest wellness potential. She has served as a Clinical Supervisor and Professor at the Phoenix Institute of Herbal Medicine and Acupuncture, and has also had the rare honor of serving as a Corporate Flight Attendant accompanying former President Bill Clinton on international humanitarian peace missions.